Right, Tight, & Consistent 🍑💸😈

3 pillars of being Right Tight Consistent #rtc (+ apps / terms mentioned):

  1. Productivity (Asana, Pomodoro, Insight Timer)
  2. Nutrition (Paleo, Hojicha, Sencha, Carob)
  3. Relationships (Friendly Strength Steli Efti, Close CRM)

It takes badass-ery to thrive in chaos. This is dedicated to all the sunflower souls who are chasing their dreams with work ethic and honesty. I am currently training for my 2nd fight and working on several creative projects independently.

TRAVEL TRAIN CREATE is a podcast by @BeccaTheSun about creative, athletic, and entrepreneurial endeavours. You are always one decision away from a totally different life. Soul nourishing, gut spilling, & heart pouring conversations. We are all in this together. Listen on iTunes, Stitcher, Overcast, or your favourite podcast app.

6 Tips 🌈 Find your rainbow after the storm

Lately I’ve been asking myself “WTF am I doing with my life?”. There have been a few setbacks and yesterday, I thought about shutting down this podcast.

I actually published 2 episodes recently and had to delete them. Here is an excerpt from one of those deleted episodes: “It’s been more than a couple of weeks since our last episode, and that’s because something huge happened: I had my first Muay Thai fight 3 weeks ago! You can see the full footage with my commentary on my YouTube channel, Becca the Sun

6 tips to weather the storm (Personal Crisis Management):

#1 Embrace the level up. The greater the pursuit, the higher the demands.
#2 “Life is sometimes hard. Things go wrong, in life and in love and in business and in friendship and in health and in all the other ways that life can go wrong. And when things get tough, this is what you should do. Make good art” – Neil Gaiman
#3 Reflect on your mistakes to improve your process.
#4 Do not judge yourself. Lay it all out. Allow yourself to neutrally see what you’re working with. Take a step back.
#5 Understand what your real goals are. Don’t react; aim. Don’t react to emotions; instead, aim at your target – your goal.
#6 Listen to your corner’s advice.

TRAVEL TRAIN CREATE is a podcast by @BeccaTheSun about creative, athletic, and entrepreneurial endeavours. You are always one decision away from a totally different life. Soul nourishing, gut spilling, & heart pouring conversations. We are all in this together. Listen on iTunes, Stitcher, Overcast, or your favourite podcast app.

Alberto Nodale, Mr World Austria ’19👑: Instagram followers vs. legacy 📈

Alberto Nodale ( www.albertonodale.com , @albertonodale ) gets very honest & forthcoming about being an Instagram famous fitness & lifestyle model, his mistakes in building a personal brand, and how he feels about being titled “the most desirable man in Austria”. I ask him about how a lot of people are jaded by his type of Instagram feed, one that is clearly curated and edited to perfection (with beachy & shirtless modelling photos!).

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Rebecca Rinaldi: This girl is on 🔥fire, unapologetically

Rebecca Rinaldi ( @rebecca.rinaldi , www.rebeccarinaldi.com ) and I share some of our most difficult solo travel experiences with loneliness and anxiety. We discuss pain, heartbreak, and why my 8 year relationship didn’t work out (spilling the tea, #thankunext)

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Zoe: Muay Thai 🥊 winning & losing by knockout

Zoe has had 2 fights within 3 weeks: her first fight was a win via knockout, but her second fight was a loss. This is her journey of stepping into a Muay Thai ring and what she’s learned from getting knocked out & getting right back up. Zoe shares how she dealt with her solo travel anxiety and how she’s been able to let go of expectations & timelines .

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Trailer: You’re always 1 decision away from a totally different life🌠

Announcing the launch of Travel Train Create, a podcast by @BeccaTheSun about creative, athletic, and entrepreneurial endeavours. Listen on iTunes, Stitcher, Overcast, or your favourite podcast app.  

After overcoming a year full of personal setbacks, I decided it was time to start living my one precious life as an epic adventure. I quit my full-time job, became a solopreneur, and exited a nearly 8 year relationship with my first. One month a half ago, I arrived in Chiang Mai, Thailand to do what this podcast is named after. I began my creative endeavour as a writer & content creator, as well as my athletic endeavour as a martial artist, training in Muay Thai, the sport of Thai kickboxing.

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